56: Special Guest! Carl the Firefighter Pt. 2

January 17, 2017

The episode picks up right were Part 1 left off with Carl.


Pain is a benchmark for greatness

How Carl gets by on little sleep

What changed after Roger Banister broke the 4 minute mile barrier?

Realizing the unbelievable power that is inside you

Feeling discomfort and the brilliant lobster analogy (6:36 timestamp)

When you don't know what you're supposed to be doing - start wtih what you love

Meditation and PTSD (11:06 timestamp)

Carl walks Kate through a breathing exercise

How Kate's dad is her default expectation for men

"Normal" is a funny word

Why willpower alone doesn't work

The theory of the "Ghosts of Potential" when you're on your deathbed

Why do kids want electronics, and the elderly want pictures?

Why we sometimes try to hide our gifts

Kate's plans to organize a retreat and create a course

Learn more and donate to Carl's PTSD crowdfunding campaign at https://startsomegood.com/ptsd-suicide-reach-ou


Kate Sitka is an Animal Communicator & Spirit Medium located in Tofino, BC.


Learn all about her work and her services at psychicintraining.com.


Book a session with Kate here!


Questions or comments? Feel free to email us! tofinopsychic@gmail.com

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